Objective:
• Understand the root causes of public speaking anxiety
• Develop practical techniques to manage and reduce fear
• Build confidence through preparation and practice
• Enhance communication skills for effective public speaking
• Learn strategies for engaging and captivating an audience
Course Content:
Understanding Public Speaking Anxiety
• Identifying the sources of fear
• Psychological and physical effects of anxiety
Techniques to Manage and Reduce Fear
• Breathing exercises and relaxation techniques
• Visualization and positive thinking strategies
Building Confidence Through Preparation
• The importance of thorough preparation
• Researching and organizing your speech
• Practicing delivery and receiving feedback
Enhancing Communication Skills
• Developing clear and concise messaging
• Improving vocal variety and body language
• Utilizing visual aids effectively
Engaging and Captivating Your Audience
• Techniques for connecting with your audience
• Strategies for maintaining audience interest
• Handling questions and interactions with confidence
Practical Exercises and Real-World Applications
• Role-playing and simulated public speaking scenarios
• Real-time feedback and constructive critique
Continuous Improvement and Practice
• Setting personal goals for public speaking
• Ongoing practice and skill development opportunities
Overcoming Unexpected Challenges
• Dealing with unexpected questions or interruptions
• Maintaining composure under pressure
FOR WHOM:
This course can benefit anyone who is interested in mastering public speaking.
Methodology
The training methodology integrates lectures, interactive discussions, collaborative group exercises, and illustrative examples. Participants will acquire a blend of theoretical insights and hands-on practical experience, emphasizing the application of learned techniques. This approach ensures that attendees return to their professional environments equipped with both the competence and self-assurance to effectively implement the acquired skills in their responsibilities.
DATE:
1ST BATCH: 13th – 16th Feb, 2024
2ND BATCH: 25th – 28th June, 2024
3RD BATCH: 15th – 18th Oct, 2024
25, Queen street, Alagomeji Bus Stop, Yaba, Lagos